Welcome
Arrive exactly as you are and allow your body to finally give itself permission to
drop its armour and just let go.
Travel to beautiful Ghana, West Africa, for an intimate 8-day, 7-night somatic healing container designed to guide you back home to yourself. Nestled within a sustainable coastal sanctuary, our private group has exclusively hired an entire coastal eco-lodge just for us.
Start each day with a calm sense of stillness, inner peace and tranquillity through our morning yoga sessions inside our beautiful shala. Connect deeply with your body, mind, and spirit as you unwind in the midst of breathtaking natural surroundings, let go, and come home to yourself
16th - 23rd August 2027
Your Daily Rhythm and Flow
Each day offers a gentle balance of heart-centered somatic practices, cultural immersions, a cultural excursion, and spacious time to simply just be.
You are entirely free to join every part and aspect of the holistic wellness retreat experience or only what resonates with you, this experience, process, and journey is completely yours to shape.
Meet Your Host
I'm Rose. I am a trauma-informed, qualified and experienced BACP-accredited Integrative Psychotherapist, Couples Counsellor, and Clinical Supervisor. I am a qualified EMDR Therapist working across all age groups, from children to adults, and trained in EFT and NLP.
I work integratively as I believe that one size does not
fit all and therefore use an integrative approach, which means that I draw upon various modalities to meet the needs of each individual counselling client
in a unique and personal way.
I am also trained in evidence-based mindfulness
practices, including Mindful Self-Compassion (MSC), Mindfulness-Based Compassionate Living (MBCL),
and Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction (MBSR)
Through my Integrative approach and work, I combine evidence based thererapy practices with holistic approaches. As a breathwork and sound healing practitioner and a Hatha and Vinyasa Yoga Teacher.
I embody the practice I teach and deliver, maintaining a dedicated personal practice in yoga, Yoga Nidra, and meditation.
I blend my psychotherapy training, skills, and
experience with deeply restorative practices like meditation, sound, and Yoga Nidra. This places me
in a position to deliver this retreat and navigate every aspect of your journey with empathy, compassion, and professionalism.
What’s included in your all-inclusive investment
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1 night in a comfortable hotel/guesthouse in Accra upon arrival
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6 nights in a private, sustainable coastal eco-lodge hired exclusively for us
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A beautifully curated local welcome gift awaiting you upon arrival
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A complimentary 30-minute holistic treatment delivered by the eco-lodge spa team to completely ground your body
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Daily heart-centered somatic practices, including yoga, sound healing, yoga nidra, meditation, and deep breathwork to support your nervous system regulation
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Waking up to a cool sea breeze and birdsong, and falling asleep to crashing ocean waves
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Canoeing or swimming in a peaceful, natural saltwater lagoon
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Authentic Ghanaian cultural immersions and experiences delivered by local artisans and practitioners
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A guided cultural excursion
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Three wholesome and delicious, freshly prepared meals everyday designed to fuel your mind, body, and soul (vegetarian/vegan options available)
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(Note: International flights are excluded, allowing you the flexibility to book your preferred travel route).
Special Rates & Invitation
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Low-Deposit Lock.
D.if you need a bit more financial ease, you have the option of using our Low-Deposit Lock. Whereby, you can secure your place today with a small (non-refundable) deposit of just £150, with absolutely nothing else due for60 days.Your final deposit balance (£100 for Early Bird bookings or £300 after the window closes) will simply be due at the end of your 60 days.