Candlelit Monthly Sound Healing in Brighton and Retreats in the UK and abroad.
Sound Healing in Brighton.
I offer monthly Candlelit Sound Healing in Brighton on the first Sunday of every month at Patcham Memorial Hall, 3 Old London Road, Brighton BN1 8XR, 2.30 pm. If you would like to attend the sound healing event on the first Sunday of the month. Please click on the link below: Eventbrite: http://www.eventbrite.co.uk/o/rose-agyeman-108420218871
These in person monthly sound healing sessions offer a peaceful space to relax, restore, and reconnect through the gentle vibrations of the paiste symphonic gong, frosted singing bowls, crystal singing bowls, Himalayan singing bowls, the ocean drum, the hand held frame drum, the rain stick, the rain maker, koshi chimes, shakers, rattles, and various other sound healing instruments.
These sound healing sessions and events are transformative, relaxing, and deeply nourishing experiences, and a perfect opportunity to escape the demands, expectations, and hustle and bustle of modern-day stresses of everyday life and the constant connectivity to technology.
This immersive experience and process begins with each individual and everyone collectively laying down (or sitting) in a comfortable position. Followed by a short guided meditation, which includes me inviting you to set an intention with a guided focus on breathing.
I then go on to play a wide selection of highly resonant, beautiful, and soothing sound healing instruments, whilst you dive in, surrender, let go, and deeply immerse yourself in the deeply soothing and calming all-enveloping musical backdrop of these beautiful and calming sounds.
The sound healing instruments that I play include the Paiste symphonic gong, frosted singing bowls, crystal singing bowls, Himalayan singing bowls, the ocean drum, the hand-held frame drum, the rain stick, the rain maker, koshi chimes, shakers, rattles, and various other sound healing instruments.
Close to the end of the session, I invite you to revisit your intention that you set at the beginning of the mediation, and then there is 5 minutes of silence at the end in order to allow for the session to come to a natural end.
Simple steps to enhance your experience and what to bring.
Comfort is key! Please wear loose, comfortable clothing, dress warmly, and wear thick socks. I provide a padded yoga mat, a blanket, a bolster, a small pillow, and an eye pillow in order for you to create a cosy little nest. Alternatively, you are welcome to bring your own yoga mat, props, blankets, something to cover your eyes, and anything you need. Please bring a bottle of water and keep your body hydrated and well-nourished by eating lightly before your session. Please do not take drugs, drink alcohol, or eat a heavy meal beforehand.
No experience is required; come as you are, once or regularly, as it suits. Experiences are never the same; therefore, each time you attend, you will experience it differently. Spaces are limited to ensure an intimate and meaningful experience, so book early to secure your spot and avoid disappointment.
Please arrive 5 minutes early in order to get comfortable, settle into, and organise your space. Please do not arrive more than 5 minutes before your session, and due to the nature of the event, late arrivals are unable to join once the session has commenced.
If you can’t make the event, you are welcome to give your ticket to a friend or family member. Please tell this person to notify me that this has happened before or when they arrive.
Contraindications
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Please note that sound baths are unsuitable for:
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Anyone in the first trimester of pregnancy.
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Anyone with a pacemaker, stent, mechanical shunt, or any other metal implants in their body.
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Anyone with a sound-sensitive condition (such as sound-induced/triggered epilepsy).
Please consult your doctor if you are concerned about any health issues ahead of the session. If you have any questions at all, don't hesitate to get in touch with me.
Retreats in the UK and abroad.
Wellness Spring Yoga and Sound Healing Half-Day Retreat in Brighton.
Spring Yoga and Sound Healing Half-Day Retreat, Saturday 2nd May 2026, 1.30 pm - 4.30 pm, Patcham Memorial Hall, 3 Old London Road, Brighton BN1 8XR, 2.30 pm, Early Bird Offer £35.00 (Normal Price: £40.00)
For more information or to reserve your place, go to Eventbrite @ https://www.eventbrite.co.uk/e/spring-wellness-yoga-and-sound-healing-half-day-retreat-tickets-1984504875504?aff=oddtdtcreator