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Hello and welcome to my website.  My name is Rose Agyeman and I am an Integrative Counsellor and Psychotherapist offering short term, time limited and long-term individual counselling to young people (aged 12+), adults and older adults in Brighton and Hove.

Please feel free to look around my website for further information about me and the therapy that I offer.


I offer a confidential, comfortable, warm and collaborative space that is separate from your everyday life, so that you can feel safe and free to talk and explore what you are feeling and what is truly on your mind without fear of judgement.
 
Life is often not easy; if you are facing a challenging period and are struggling to cope, then you are certainly not alone. 

Many of us for different reasons, find parts of our lives very difficult and sometimes emotional issues or life events can preoccupy us or leave us feeling:- anxious, depressed, trapped, stuck in repeated relationships and behaviour patterns and not sure where to turn or how to go forward. 


Maybe you are not sure what is wrong, but you know that something is not quite right either.  

 

Maybe the way that you are feeling is affecting your confidence, relationships; sleep pattern, well-being, academic studies or working life. 

Counselling can be a great source of relief and comfort and can help us through difficult and challenging times within our life.

Often, we emerge feeling much more calm, confident, lighter, centered, resilient and empowered, as having someone there who understands, listens and does not judge is incredibly powerful and can result in lasting change taking place.

" A journey of a thousand miles begins with a single step..." Lao-Tzu 

That initial first positive step, phone call, text or email can feel like the most difficult part of the journey.  Simply by visiting my website you have taken the first step towards addressing whatever is worrying, impacting upon or distressing you. Therefore,  you are no longer just thinking about finding support; you are now actively looking for it! 

Together we can find the fertile ground within which you can flourish as the unique person that you are. Please feel free to email, text or call me 
on: 07922705020 or email: steppingintocounselling@gmail.com or alternatively
CLICK HERE TO BOOK A FREE INITIAL CONSULTATION.

Rose Agyeman
Individual and Couples Counsellor

The curious paradox is that when I accept myself just as I am, then I can change”.
Carl Rogers

 
2019  Stepping into counselling                             steppingintocounselling@gmail.com                                T: 07922705020 
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