If you need help right now
Hospital Accident and Emergency (A & E)
If you think you may act on suicidal feelings, or have already done so, then please go to any hospital A&E department. If necessary, dial 999 for an ambulance.
See your GP or Doctor.
Emergency appointments may be available. If out of hours, there is usually an answerphone message telling you where you can get help.
Sane runs a national, out-of-hours mental health helpline
offering emotional support and information for people affected by mental health problems, Tel: 0845 767 8000 (7 days a week 4.30pm to 10.30pm).
Campaign Against Living Miserably (CALM) – for men: http:
Call 0800 58 58 58 (5pm to midnight every day)
National Domestic Violence Helpline:
Also links to Refuge and Women’s Aid. Freephone 0808 2000 247 (24 hour helpline)
NHS 111 Service: For non-urgent medical help, dial freephone 111 (24 hour helpline).
To find out more or to book a FREE initial consultation appointment call me on: 07922705020 or email: email@example.com